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dairy free herb dressing

Cashew Herb Dressing

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By Kristen Gostomski, CFSC
Recipes, Sauces and Dressings

Unlike conventional dressings filled with processed oils, artificial ingredients and stabilizers, this cashew herb dressing is made with only fresh, raw ingredients like cashews, extra virgin olive oil and fresh herbs. Use it as a dressing on a salad or as a dip for raw veggies.

Ingredients
1 1/2  cups cashew cream
2 Tbsp. apple cider vinegar
3 Tbsp. fresh lemon juice
1 Tbsp. dijon mustard
2 tsp. raw honey (substitute maple syrup for true vegan)
3 cloves fresh minced and crushed garlic (a garlic press works best)
1/2 tsp onion powder
1/2 tsp. fine Himalayan or sea salt
1/4 tsp. fresh cracked pepper
1/4 cup extra virgin olive oil
3 heaping Tbsp. minced fresh parsley
1 heaping Tbsp. minced fresh basil
1 heaping Tbsp. minced fresh dill

Procedure
Add all of the ingredients except for the olive oil, parsley, basil and dill to a medium bowl and whisk until everything comes together. Continue whisking while adding the olive oil in a stream. Gently whisk in parsley, basil and dill. Refrigerate in an airtight container like a mason jar.

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Kristin Gostomski - Functional Exercise And Nutrition Specialist

KRISTEN GOSTOMSKI is a sports performance  coach, functional movement specialist, and youth sports development and injury prevention consultant. Since 1998, in both team and private settings, she has worked with thousands of athletes—ages 7 to adult—in a variety of sports.

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